Monday 5/21/2012
Art
Non-stop crackling fun! Featuring Leonard C. Haas, Tom Teti, and Zoran Kovcic in this Tony Award-winning comedy.
Integrated Cardio-Kickboxing @ Rhythmic Visions Dance Center
Integrated Cardio-Kickboxing @ Rhythmic Visions Dance Center 1300 Mac Dade Blvd. Woodlyn 19094
Cardio-Kickboxing is a high intensity calorie burning work-out based on authentic kickboxing techniques and aerobic exercises which provide resistance training and cardiovascular benefits.
*All classes are for teenagers and adults who are at least 13 years of age or older.
Monday (Studio A) 7:30 8:30 PM
Instructor: Jamie Lugo
For more information visit: http://www.integratedkungfu.org
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Tuesday 5/22/2012
Saxbys Coffee Open Mike Night
Saxbys Coffee of Kennett Square, PA Open Mike Night
Local musicians and talent invited to join us at Saxbys every and any Tuesday Night! All talent welcome! Sign Up Starts at 7 pm. Usually ends around 9, but we'll stay open as long as we have performers! So step up to the Microphone if you want to be heard!
Mention this ad for a 10% discount on any in house drink!
Quizzo at Sligo's Tuesdays
Quizzo at Sligo's on State Street in Media, Pa. every Tuesday @ 8:30pm
Quizzo at Sligo's. Join a competitive group of players, weekly as they compete for modest prizes. No buy in or entry fee. Quizzo Master Jim would challenge you with three rounds of questions of current and past events, and two picture rounds. No hand held devices allowed during the competition.
Art
Non-stop crackling fun! Featuring Leonard C. Haas, Tom Teti, and Zoran Kovcic in this Tony Award-winning comedy.
Increase Business Referrals
Delaware County Business Networking Breakfast
Business Networking Breakfast
Come meet like minded business owners who are trying to grow their businesses by word of mouth referrals. Word of mouth referrals are THE most effective source of business generation.
We only allow one member per business category. Come see how you can lock out your competitors!
The cost is $13 and a buffet breakfast & coffee are included.
Please call (610) 446-1360 or e mail bni@cltechsolutions.com to pre-register for the event. Pre-registration is REQUIRED
Seating is limited!
Hosted in part by http://www.cltechsolutions.com
Zumba
Come and have some fun doing Zumba. Dance to your pace. $25.00 for the 4 weeks. Give me a call 610-299-7364
Integrated Kung Fu Little Dragons @ Rhythmic Visions Dance Center 1300 Mac Dade Blvd. Woodlyn 19094
Integrated Kung Fu Little Dragons @ Rhythmic Visions Dance Center 1300 Mac Dade Blvd. Woodlyn 19094
Kung Fu, Self Defense, Confidence Building for children!
*All classes are for children 6-12 years of age.
Tuesday (Studio B) 7:30 8:30 PM
Instructor: Sifu Tom Lugo
$30 a month
Integrated Kung Fu @ Rhythmic Visions Dance Center
Integrated Kung Fu @ Rhythmic Visions Dance Center 1300 Mac Dade Blvd. Woodlyn 19094
Kung Fu is a term for Chinese Martial Arts and Fighting Styles. You will learn self defense, increase flexibility, gain confidence, and become physically fit. We specialize in: Chinese Martial Arts (Kung Fu), Kickboxing (combat), Fitness & Personal Training, Self Defense, Combat Applications, Qin Na (joint holds/locks), Chi Sau (sticky hands training), Pressure Points, Sparring, Shuai Jiao (Chinese grappling), Weapons Training, Qigong, Meditation, and more.
*All classes are for teenagers and adults who are at least 13 years of age or older.
Tuesday (Studio B) 8:30 9:30 PM
Instructor: Sifu Tom Lugo
For more information visit: http://www.integratedkungfu.org
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